To be able to focus continuously for 8 hours a day is not an easy task because there are many internal and external factors influencing it.
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To be able to focus continuously for 8 hours a day is not an easy task because there are many internal and external factors influencing it. Technology can hinder concentration but can also help workers focus more, increasing productivity. Currently, there are many applications to help users focus at work, which is an effective daily support tool.
Let’s find out the 5 apps to help focus on work worth downloading today.
SleepA
SleepA is an app for mental health which helps you from meditating, and improving sleep to reducing stress and improving focus. With the SleepA app, you can now focus more on your work. The app offers a wide range of ASMR-like music, ambient sounds, and calming natural sounds that help users become more focused. SleepA has a variety of sounds to suit different needs to help users stay focused at work.
Android/iOS: https://sleepa.me/#download
Forest
Forest is one of the most centralized apps available on both App Store and Google Play Store. Forest is also available as a Chrome extension for desktop use. Forest helps you grow your own forest by focusing daily and gradually turning your hard work into a lush forest land. In addition, Forest allows you to blacklist distracting sites, while also listing the ones you need for work.
RescueTime
RescueTime is a time tracking app, but includes a distraction-blocking feature called Focus Session. So the user can block the distraction using the time tracking history. This activity is based on the data you provide for the RescueTime app, which allows you to assign applications and websites into three categories: focused work, other work, and personal activity. These lists come pre-filled when you set up your account, and you can customize them as well.
Serene
Serene is a macOS app that is one of the best apps to help you focus on at work. In addition, the app allows you to block distracting websites for a certain period of time, Serene requires you to set goals every day. You can also choose to play music options to help you focus more. Serene is a paid app that requires users to play $4 per month.
Focus To-Do
Focus To-Do is an app that helps you manage your work. With Focus To-Do, you can set a focus timer starting from 1 minute to 480 minutes. The app has built-in noises for focus or reminders. In addition, Focus To-Do also blocks applications. Instead of completely locking you out of a distracting app, Focus To-Do vibrates your phone to alert you.
SleepA App is a mental health app with music and exercises to help you from meditating and improving sleep to reducing stress and increasing focus.
With SleepA App, you can now reduce stress, improve sleep quality and increase focus – all from the comfort of your own bedroom. This app offers a range of ASMR-like, ambient music, and calming nature sounds that help users become more mindful through daily sessions and regular practice.
Android/iOS: https://sleepa.me/#download
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