At the age of 46, supermodel Kate Moss has cured bad habits and is maintaining a healthy lifestyle that surprises her f...
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At the age of 46, supermodel Kate Moss has cured bad habits and is maintaining a healthy lifestyle that surprises her friends and relatives.
In a new interview with Elle magazine, Kate Moss shared about her current schedule: "I went to bed at 11pm and watched Netflix before bed. I just finished watching the Sex Education series, it was very funny. I woke up around 8am. If I didn't get 8 hours of sleep every night, I would be a bit sluggish the next afternoon. "
Not only does she create good sleep habits, she also exercises and chooses yoga to help her body stay healthy and relaxed: "I practice yoga to relieve stress. It also helps me concentrate. ".
Kate Moss' longtime best friend, JD Fat Tony, revealed that the supermodel had been completely detoxed for a while: "Kate has been more conscious this two years. She and I are living a better life than while we drank alcohol and used drugs. "
Kate Moss was a member of The Primrose Hill Set - a group of famous people living in Primrose Hill, North London specializing in partying, drinking in the 1990s. During many years of her youth, Kate Moss was often seen coming home late at night in a drunken state, having listless hair. When at home, the world famous model drank alcohol at breakfast, lunch. Because of her hobby of drinking, Kate was nicknamed The Tank (barrel).
The mother of one child began to change bad habits after a two-week detox in Turkey in the summer of 2015 when she turned 40. It is not easy to give up stimulants but supermodels have been successful. In 2018, Kate revealed in an interview on NCB that she cut down on caffeine and nicotine to have a deeper sleep. "I go to bed early, drink water instead of coffee. I'm also trying to reduce smoking."
Instead of drinking alcohol every morning, Kate Moss switched to drinking fruit juice. Sources on the Mail said supermodel friends were happy that she lived happier, "like becoming a new woman, more exciting, more friendly" after healthy living.
Kate Moss is currently dating German photographer Nikolai von Bismarck 12 years younger than her. The supermodel has a 17-year-old daughter Lila with her ex-boyfriend, Jefferson Hack.
