![5 ways to relax instantly with SleepA Mentors 5 ways to relax instantly with SleepA Mentors](https://media.starbiz.net/41/2022/10/thumbs/635a2804e3295_380x168.png)
5 ways to relax instantly with SleepA Mentors
With pressure at work or difficulties in life that can make you stressed, here are 5 tips from SleepA mentors that will help you relax better.
![SleepA App: Top Tips for Meditating When You’re an Overthinker SleepA App: Top Tips for Meditating When You’re an Overthinker](https://media.starbiz.net/41/2022/10/thumbs/6358b2f654bb0_380x168.png)
SleepA App: Top Tips for Meditating When You’re an Overthinker
If your mind goes a mile a minute, these meditation tips are for you.