After 5 months, Shindong lost 37kg. He's in control of his health and appearance. On April 16, Shindong said on his p...
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The released photo contains photos of Shin Dong, Before & After. Compared to when I was 116kg. Now, Shindong, weighing 79 kilograms, is proud of his completely different appearance, including his slim chin and small waist. In addition, the idol group's visual appearance drew attention by regaining a clearer face.His diet began with the advice of his doctor. Shindong, who gained 116kg, was warned by the doctor that if he didn't lose weight at the hospital, he could pass out from high blood pressure or stroke, and he accepted it.In the past, Shindong tried to lose weight several times but suffered from the yoyo- phenomenon again even when he was on a diet. However, this time, Shin Dong succeeded in achieving the target weight and achieved "human victory."Through the interview, Shindong said, "The best thing after a successful diet is my health which is getting better. In the past, when I was on a diet, I felt like I had to starve to lose any weight. Because of my poor health, I gained weight again and gave up that diet, and I lost my stamina.
Many stars are also congratulating Shin Dong for the success of the diet. Park Eunhye said, "Oh my gosh!"Super Junior’s Donghae said, "Who is it? Knock knock," and Eunhyuk joked, "Now let's challenge Yo-Yo for the shortest time."DinDin said, "Hey, I'm curious, what are you going to do with those old clothes and those nice clothes? Let's go to Flea Mark!"Shin Dong's next goal is to stay as good as No Yoo Min, who has been doing for over 5 years after losing 30kg. Hoping Shindong takes good care of his body and his health.
