Gwyneth Paltrow - 'Iron Man' star looks fantastic at 48 on magazine

Gwyneth Paltrow - 'Iron Man' star looks fantastic at 48 on magazine
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Gwyneth Paltrow wears a crop top to show her perfect toned waist when appearing on Shape magazine. The Oscar wi...

Gwyneth Paltrow wears a crop top to show her perfect toned waist when appearing on Shape magazine.

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The Oscar winner Gwyneth Paltrow just made her fans admire plus jealous when she showed off her tiny waist on the lastest number of Shape magazine. Her fresh look seems to confuse the audience and hard to believe that the actress is almost 50 years old.

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As the government's guidelines, Gwyneth Paltrow stays at home and follows social-distancing rules. She shared that she was staying at her villa in Los Angeles with her kids and his husband, Brad Falchuk.

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"I didn't realize that the daily routine overwhelmed our body, our mind and neuron. When we are forced to be limited in our home, that brings out lots of stress to somebody, but to other it brings peace. In my place, I've experienced both."

"Now that I've been used to it, I find the stability in my mind and my body. I have time to look after everything. Also, I don't get on my nerves about doing exercises.", Gwyneth said.

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"I've always to do exercise to stay healthy, everyday except on trip or at the weekends. Now I've felt different when letting my body sleep well and wake up as it wants. I'm with my kids all day, have meals together and talk to each other."

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When staying at home, Gwyneth Paltrow follows the sections on the Internet. She likes doing yoga, especially for her neck and back. Besides, the actress and husband spend times jogging together 3-4 times a week.

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In a current interview, Gwyneth Paltrow shared that she had her own rules for eating to stay in shape, which is avoiding preserved foods and red meat. The Iron Man star usually has a vegetable smoothie for breakfast, salad for lunch and a few chicken noodles for dinner.

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